Sleep apnea is a condition that goes widely undiagnosed. For many, the symptoms of sleep apnea are so common that they do not spark a large amount of worry or concern that requires medical attention. Instead, most sleep apneics simply live with or ignore the symptoms of the condition, but in the long run, this leads to all sorts of problems. Not only does the condition drain the body of much needed oxygen various times throughout the night, it can also cause moodiness, morning headaches, and sleep deprivation.
Sleep deprivation is a common for most people today. Recent studies have shown that at least 43% of adults suffer from sleep deprivation. While sleep apnea and sleep deprivation are not always linked, it is very common that a sleep apneic will suffer from sleep deprivation because of untreated sleep apnea.
Sleep apnea causes sleep deprivation because of the interruptions in the normal sleeping patterns that it creates when the sleep apneic stops breathing. When the apneic stops breathing, eventually the brain realizes it is in trouble and wakes up the individual just long enough for them to realize they need to breathe. This can happen hundreds of time every night. It’s no wonder why some sleep apnea sufferers wake up in the morning feel as though they never went to sleep.
Sleep is an important part of healthy living! Sleep deprivation has a variety of consequences that can effect you in all stages of your day and your life as a whole. Don’t let sleep apnea keep you from the sleep you need at night. Contact Dr. Berry’s office today to schedule an appointment to discuss sleep apnea and the treatment methods available to you.
